We all will, at some point in our life, experience and learn what cramps are: involuntary, pain-provoking muscle contractions that usually last several seconds to a few minutes. If you get leg cramps, or any muscle cramps, here’s what you need to know. Why Are...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running. While direct impact injuries can cause the pain, in most cases, the site of pain is not the source of the problem. That is what this blog is all about....
Let’s start by saying that not every shooting pain is from a pinched nerve. So when it comes to pain in the foot from running, we first need to find out if it’s actually from a pinched nerve. With all the bones, ligaments, and muscles involved in the movement of...
If you have foot pain, heel pain, pain with flat feet, foot pain when walking, or just sore feet, you’ve likely been diagnosed with plantar fasciitis by a physician or podiatrist. After trying massages, cortisone shots, and orthotics, you’ve realized they don’t solve...
Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. What Are The Treatment Options for Ankle Pain Caused by Hypermobility? Thank you for your interest. Dr....
