by Mamak Shakib | Jun 4, 2019 | Blog
Do you want to know the absolute BEST exercise that will do everything for your lower body? It will work out your inner thigh, outer thigh, mid thigh, AND your rear thigh? This exercise is the secret to the lower body of your dreams. Need a bigger butt? Done. Bigger...
by Mamak Shakib | Jan 24, 2018 | Blog
Every and every day, there is no shortage of people who visit their doctors for their lower back pain. Medication has historically been the first line of ‘attack’ but certainly not working because the darn lower back pain keeps coming back. The question I always have...
