Hypermobility and Pain Relief

Hypermobility and Pain Relief

Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Hypermobility and Pain Relief Thank you for your interest. Dr....
What is Causing Your Knee Pain?

What is Causing Your Knee Pain?

Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! Since you are reading this blog chances are you are experiencing one of the following:  Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain...
Back Pain and Frequent Flyer Tips

Back Pain and Frequent Flyer Tips

Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
How to Use Kinesio Tape For Better Posture and Movement

How to Use Kinesio Tape For Better Posture and Movement

Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...