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How to Have Good Posture Without A Posture Corrector

How to Have Good Posture Without A Posture Corrector

Posture correction seems to be a trending topic and it’s no surprise, given society’s increased use of digital devices and sedentary lifestyles, that postural decline is a common finding. Most people wish to sit up straight but a posture correction device is NOT...
Women’s Posture and Lower Back Pain

Women’s Posture and Lower Back Pain

If you’re reading this, you are probably a woman experiencing some kind of back pain. If so, you have come to the right place. We have written many blogs about posture, but now we will dive into the posture of women specifically and the likely causes of back pain in...