One of the most common complaints that bring patients to doctors’ offices is lower back pain. Of course, it comes with no surprise since most people, at least in the US, live sedentary lifestyles. Even those who exercise after work or on the weekends are still sitting...
With more and more people working from home, proper ergonomics working from home can be hard to achieve. If you’re working from home and you are starting to feel the repercussions of your bad ergonomics or you’re not sure if you have a good ergonomic workspace, this...
If you have pain in your elbow, shooting pain in the elbow, or pain going down your arm, this does not always mean you have a pinched nerve! Most elbow pains are not an elbow problem and it is never isolated to just the elbow. In fact, elbow pains can be due to issues...
Working from home only means more aches and pains in the neck and back and having a horrible work environment. After all, the dining table and chairs are for eating, and not working. Ergonomic chairs are nice and a good ergonomic chair can be pricey but the question...
If you’re reading this blog I’m guessing you’ve experienced jaw pain before or are currently experiencing it right now and you want to know how to get rid of it! Well, you’ve come to the right place. As a chiropractor serving the Orange County area for over 2 decades,...
