3 Must Do’s in the Treatment Of Pinched Nerve

3 Must Do’s in the Treatment Of Pinched Nerve

Since you’re reading this blog I’m guessing you’ve either been told you have a pinched nerve or you’re attempting to self-diagnose. If you have done your research on what a pinched nerve is and what causes pinched nerves then this blog will tell you what your...
What is Ergonomics and How Do I Fix My Work Ergonomics?

What is Ergonomics and How Do I Fix My Work Ergonomics?

Ergonomics is the study of your workplace in every day and in the work environment. When properly set, proper Ergonomics prevents soft tissue injuries and musculoskeletal disorders like lower back pain, headache, sciatica, pain between shoulder blades and many more...