No one is okay having headaches and at some point, you get tired of taking medicine every time you get one. Not to mention the damage it does to your body! In this blog, you will learn: What the most common types of headaches are How a migraine is still a headache and...
These days, pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age. Even children as young as elementary school-age doing school work on their digital devices have similar complaints. The first step to...
Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...
Let’s start by saying that not every shooting pain is from a pinched nerve. So when it comes to pain in the foot from running, we first need to find out if it’s actually from a pinched nerve. With all the bones, ligaments, and muscles involved in the movement of...
You have pain going down your arm and you’re convinced you have a pinched nerve! What if I tell you that there is a good chance there is no pinched nerve in your neck and shoulder? At least, not the way you may be imagining it to be? Can a Pinched Nerve in the...
