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Shoulder Pain: Common Causes and Uncommon Treatment

Shoulder Pain: Common Causes and Uncommon Treatment

The shoulder joint is one of the most commonly injured extremity joints that I treat in my practice. Unlike what most may think, it is not seen in athletes only. While many rock climbers, avid weight lifters, and active people used to be the sufferer, today, I see...
5 Tips to Maintain Overall Health and Wellness

5 Tips to Maintain Overall Health and Wellness

Health and wellness are not difficult to achieve and maintain but they are also not gained overnight. With all the fads from different diets to types of exercise, however, I can see how it can get confusing. Getting healthy and staying healthy are not as out of reach...
Hip Pain and How to Avoid Surgery

Hip Pain and How to Avoid Surgery

While hip replacement is common among the elderly, unfortunately, I see many younger individuals in my practice with hip issues that can potentially end with surgery. Hip pain and hip surgery can easily be avoided if attended to early enough and unfortunately the more...
Bad Posture and Health

Bad Posture and Health

If you are wondering: Is bad posture permanent or genetic? What bad posture does to you? Where does bad posture cause pain? How bad posture affects your body or health? How bad posture causes back pain? Or if it is true to wonder, will bad posture cause back pain?...