It is not fun to live with pain and it is worse when you think you are stuck with the pain for the rest of your life, but that doesn’t have to be the case with stenosis. This blog will cover everything you need to know about stenosis with the most searched phrases...
If you’re reading this, you are probably a woman experiencing some kind of back pain. If so, you have come to the right place. We have written many blogs about posture, but now we will dive into the posture of women specifically and the likely causes of back pain in...
Great weather is around the corner which means planting and gardening flowers and vegetables. While there are more recent alternatives to gardening and planting in raised boxes to avoid aches and pains in the lower back, neck, knees and shoulders, there are still many...
Do you see an Irvine Chiropractor and ever wonder if you’re getting the maximum benefit? Let’s discuss some questions you should ask your Chiropractor to ensure you are getting the most out of your chiropractic treatment. Chiropractic adjustment has many positive...
You may wonder what the big deal about posture is when working out when you go to the gym to work out the muscles and not the posture necessarily!! I am going to explore what proper posture during exercise even means and how to have better back posture to save...
