You’re having jaw pain or jaw clicking, have been told you have TMJ disorder, and you’re wondering if you should be getting botox? I don’t know about you, but if it were me, I would want to know exactly what is being done, what are the potential negative side effects,...
No one is okay having headaches and at some point, you get tired of taking medicine every time you get one, not to mention the damage it does to your body. In this blog, you will learn: What the most common types of headaches are How a migraine is still a headache and...
If you’re a runner and starting to get knee pain don’t have the mindset of “no pain no gain” and definitely don’t go buy a knee brace! What if the knee pain when running is not actually a knee problem? What if you look past your symptoms? Here we are going to explore...
You have knee pain and are wondering what you can do on your own and what exercises to do to get rid of it. In order to find the best exercises for knee pain, you need to find out the source of your knee pain. This blog will cover everything knee-related including:...
If you work behind a desk, you should know that keyboards and keyboard ergonomics are a major contributor to postural decline and dysfunctional movement. Unfortunately, it may be a little difficult to do your job without one, so you can’t just throw it out unless you...
