Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
These days, pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age. Even children as young as elementary school-age doing school work on their digital devices have similar complaints. The first step to...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running. While direct impact injuries can cause the pain, in most cases, the site of pain is not the source of the problem. That is what this blog is all about....
Athletic tape, sports tape, therapeutic tape, RockTape, and kinesio tape are all used interchangeably. They have a wide range of use but are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology tape...
You may have heard of the terms spinal manipulation, chiropractic adjustment, and spinal mobilization but what is the difference? Why is one performed over the other? What conditions require mobilization vs adjustment and who is the right doctor to perform these...
