What is Causing Your Knee Pain?

What is Causing Your Knee Pain?

Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following:  Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
5 Questions You Should Ask Your Chiropractor in Irvine

5 Questions You Should Ask Your Chiropractor in Irvine

Do you see an Irvine Chiropractor and ever wonder if you’re getting the maximum benefit? Let’s discuss some questions you should ask your Chiropractor to ensure you are getting the most out of your chiropractic treatment. Chiropractic adjustment has many positive...
Stretching Exercises

Stretching Exercises

In my chiropractic office, I often have to remind my patients of the importance of stretching before a workout  (pre-workout stretching) and after a heavy duty workout session. It is important to know waht stretching exercises to do before or after workouts and , and...