Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
Dynamic Neuromuscular Stabilization includes posture correction and functional movement which are the keys to treating any musculoskeletal injury or condition including: Neck pain Lower back pain Headaches Mid-back pain Shoulder pain Hip Pain Pelvic Floor Dysfunction...
Frequent flyer programs are tempting. Cheap tickets and perks here and there are good but back pain, neck pain, headaches, sciatica-like problems, and tension in the back certainly is not one of them! There was a time that we talked about work behind the desk as the...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running, and while direct impact injuries can cause their pain, in most cases, the site of pain is not the source of the problem and that is what this blog is all...
If you have been following me at all you know that I drink superfoods (almost) daily! Superfoods are not the only supplement I swear by so I would like to share with you my other secrets and their health benefits. The Benefits of Drinking Greens A philosophy I swear...
