Many unmet needs have risen during the Covid-19 pandemic, one of the most important being mental health. Continue reading this blog if you want to learn more about the mental health need rise, how to maintain good mental health during the pandemic and after the...
What is the pelvic floor? Are the pelvic floor and pelvic diaphragm the same thing? What causes weak pelvic floor muscles? Whether the terms pelvic floor and pelvic diaphragm are new to you or you have known issues in this area, this blog will address all your...
Do you see an Irvine Chiropractor and ever wonder if you’re getting the maximum benefit? Let’s discuss some questions you should ask your Chiropractor to ensure you are getting the most out of your chiropractic treatment. Chiropractic adjustment has many positive...
Have you or someone you know been diagnosed with Tennis Elbow but don’t really know what that means or what to do about it? Why is it called Tennis Elbow when you don’t even play tennis?!! This blog will tell you what Tennis Elbow or Lateral Epicondylitis is,...