Fascial Lines and Their Impact on Movement

Fascial Lines and Their Impact on Movement

Fascial lines of the body are at the heart of a complex network of interconnected structures. They work seamlessly to enable movement, maintain balance, and ensure overall well-being. Understanding the organization of the fascial lines and exploring the impact that...
Hypermobility and Pain Relief

Hypermobility and Pain Relief

Thanks for visiting this Blog. I have moved this blog to the website I have created for Joint Hypermobility specifically. Click below to be taken to the site. Hypermobility and Pain Relief Thank you for your interest. Dr....
Scapular Dyskinesis and Shoulder Pain?

Scapular Dyskinesis and Shoulder Pain?

Have you been experiencing shoulder pain or maybe you just feel like your shoulder is not moving right? You may have what is called Scapular Dyskinesis! Learn all about it in this blog and the best exercises for you to do.  What is Scapular Dyskinesis? The scapula...