Pelvic floor issues are on the rise. I am seeing that in my practice more than ever before and I am surprised to hear so many people know the term. This blog will be answering the commonly asked questions and myths about pelvic floor dysfunction and the one true...
Health and wellness are not difficult to achieve and maintain but they are also not gained overnight. With all the fads from different diets to types of exercise, however, I can see how it can get confusing. Getting healthy and staying healthy are not as out of reach...