5 Questions You Should Ask Your Chiropractor in Irvine

5 Questions You Should Ask Your Chiropractor in Irvine

Do you see an Irvine Chiropractor and ever wonder if you’re getting the maximum benefit? Let’s discuss some questions you should ask your Chiropractor to ensure you are getting the most out of your chiropractic treatment. Chiropractic adjustment has many positive...
Do’s and Don’ts of Squatting

Do’s and Don’ts of Squatting

Why Squat? Front squat, back squat, body squats, ever wonder WHY we do squats? What perfect squat form looks like? Or what muscles the squat works? Well, you’re in luck! Today we are going to go over what exactly constitutes good squat form, obliterate some common...
Easy and Simple Ways to Improve Posture and Health

Easy and Simple Ways to Improve Posture and Health

I don’t know about you but I really like to do as much as I can for my own health, then go see the experts who will do what I cannot do. I am a Chiropractor but I have my own Chiropractor, why? Because I KNOW how Chiropractic adjustment is necessary to activate...