One of the most common complaints that bring patients to doctors’ offices is lower back pain. Of course, it comes with no surprise since most people, at least in the US, live sedentary lifestyles. Even those who exercise after work or on the weekends are still sitting...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running. While direct impact injuries can cause the pain, in most cases, the site of pain is not the source of the problem. That is what this blog is all about....
Neck and back pain is incredibly common and costly, with billions spent annually on diagnosis and treatment. If you’re experiencing this discomfort, you likely have questions about its causes and solutions. Let’s break it down in a straightforward way. What Is Neck...
Waking up with a sore neck is not normal! The same goes for waking up with numb hands and the feeling of your arms falling asleep. I often hear from my patients that they experience low back pain at night or neck and shoulder pain from sleeping wrong. Then, of course,...
Myofascial pain syndrome is a relatively common and often underdiagnosed condition that medical massage therapists often encounter. It is believed that 85% of the general population (that’s 283 million people, young and old) will experience myofascial pain throughout...
