Hypermobility is an excessive range of motion in joints. It is different from being flexibile and can cause discomfort, injury, and pain in the affected joints, including the ankle. Ankle pain is a common complaint amongst hypermobile individuals and the instability...
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running, and while direct impact injuries can cause their pain, in most cases, the site of pain is not the source of the problem and that is what this blog is all...
You must be having a foot problem if you are reading this blog! As a Chiropractor with many of my patients thankfully being active, I still see many with foot problems. This is NOT an issue associated with active people only but it makes sense to see it in people who...