Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! Since you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain...
You’re looking at a recent picture and notice your head tilts in every one. Is it just a habit or something more serious? What is a head tilt? What causes it? Can it be corrected? In this blog, I’ll answer those questions and explain how head tilt can lead to neck...
I’m a big fan of yoga—for many reasons. But mostly because it helps improve posture by encouraging biological breathing and promoting positive brain stimulation (neuroplasticity) through postural neurology. That said, I’m not a fan of how yoga has become more intense...
While hip replacements are common among older adults, I’m seeing more younger individuals in my practice with hip issues that could end in surgery. That’s the bad news. The good news? Hip pain and hip surgery are often preventable—if addressed early. And with more...
Do you feel numbness, tingling, burning, or weakness in your arms, legs, hands, or feet? You might be experiencing peripheral neuropathy and wondering what the best neuropathy treatment is. Maybe you found this blog while searching for things like: How does neuropathy...
