Ergonomic Chair : What You Need to Consider
Working from home only means more aches and pains in the neck and back and having a horrible work environment. After all, the dining table and chairs are for eating, and not working. Ergonomic chairs are nice and a good ergonomic chair can be pricey but the question...
Laptop Stand: What, How, When, Where, Why, Which
Let's be real; most people are either working from home, doing school from home, or are just accustomed to using digital devices. It's no wonder whether or not to use a laptop stand is a rising topic! As a Chiropractor with a focus on Neuro-Kinesiology and Postural...
What is Upper Cross Syndrome ?
If you are reading this blog, chances are that you already have gone through treatment for a chronic musculoskeletal issue that seems to be lingering and has not responded well to the treatments you have received. In this blog, I will discuss and answer the following:...
What You Are Missing with Jaw Pain and TMJ Pain
If you’re reading this blog I’m guessing you’ve experienced jaw pain before or are currently experiencing it right now and you want to know how to get rid of it! Well, you’ve come to the right place. As a chiropractor serving the Orange County area for over 2 decades,...
Food Hypersensitivity for Beginners
It used to be that no one was familiar with food sensitivities, but now it seems to be a trend for every to know about it. Whether you've heard of food hypersensitivity or not this blog has some great information and will cover the following: What foot...
Layered Syndrome or Cross Syndrome
If you are told to have Layered Syndrome and you think it is the end of the world, you need to read this blog and give us a call. We know what we are doing!
How to Get More Vitamins and Minerals in Your Diet to Boost Immune System
With the rise of illnesses and death during this global pandemic, many are searching for ways to boost their immune systems. This article is not making any claims to cure covid, I am simply sharing information in regards to foods that are known to boost immunity and...
How to Get Healthier Pelvic Floor and Pelvic Diaphragm
What is the pelvic floor? Are the pelvic floor and pelvic diaphragm the same thing? What causes weak pelvic floor muscles? Whether the terms pelvic floor and pelvic diaphragm are new to you or you have known issues in this area, this blog will address all your...
How Your lifestyle May Lead to Enlarged Prostate
Prostate Hypertrophy or Enlarged Prostate is much more prevalent in industrial nations and the reason has to do with, you guessed it, our lifestyle. Too much sitting is the cause of many of our today’s problems and with that comes decline in posture and loss of...
