Blog

Migraines and Tension Headaches

Migraines and Tension Headaches

Migraines and tension headaches are incredibly common. In fact, millions of people experience them each year! They are incredibly painful and impact a person's ability to work, socialize, and enjoy their daily life. These headaches can become chronic the longer they...

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How To Relieve Sinus Pressure

How To Relieve Sinus Pressure

It's that time of year where everyone is looking for the best sinus pressure relief! The physical and gravitational impact of sickness and allergies on your sinuses can be frustrating and miserable. Keeping them clear and healthy is critical to minimizing sinus...

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Can Hyper-Mobility Be Cured?

Can Hyper-Mobility Be Cured?

Hyper-mobility is diagnosed more now than ever before. The most common type of hyper-mobility diagnosed these days, Ehlers-Danlos Syndrome (EDS), comes with a collection of issues that have historically been looked at as separate issues. This blog explores...

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Five Benefits of a Scalp Massage

Five Benefits of a Scalp Massage

It’s that dry time of year when the need for scalp massage and skin care increases exponentially. The colder and windier it gets, the dryer the air becomes, and the more moisture gets sucked out of your skin, including the skin of your scalp. Skin is our first line of...

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What Causes a Disc Herniation and How to Treat It?

What Causes a Disc Herniation and How to Treat It?

Disc herniation, slipped disc and disc disease are used interchangeably and can cause pain down the leg like Sciatica but not every sciatica is caused by disc herniation. Call our office if you have sciatica pain and pain down the leg and be careful with Opioids.

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The Vagus Nerve and Massage

The Vagus Nerve and Massage

Few people have heard of the vagus nerve, and even fewer are familiar with what it does. We have also heard of the many benefits of massage, but is there a close connection to the duties of the vagus nerve? What is it about soft tissue manipulation that slows us down,...

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4 Healthy Christmas Cookie Recipes

4 Healthy Christmas Cookie Recipes

Tis' the season for healthy Christmas cookies. This blog will hopefully satisfy all your healthy Christmas cookie recipe dreams! It will also include other healthy sweet treats and even something for Fido because if you know anything about me you know I love my...

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