
Do I need a Health Coach? Interview with Sarah Savino, LSW
In this episode, we learn the difference between a Health Coach and a Life Coach as well as how when struggling to make better food choices and lifestyle habits, having a Health Coach who can cater to your realistic goals and wishes increases your batting average.
Making a decision is much easier than to stay on track and a good Health Coach will learn the habits, then designs a path that is achievable and sets incremental gains that are rewarding.
Please direct your comments and questions to drspodcastshow@gmail.com and don’t forget to subscribe and rate the show.
Sarah Savino can be reached at:
- thefitphilanthropist@gmail.com
- facebook.com/sarah.savino
- IG- the_fit_philanthropist