Sharpen you posture and brain

Sharpen your Posture and Brain by doing my daily tips!  

Here is a sample

“Next time you are brushing your teeth stand on one leg for a minute and then switch to the other leg meanwhile I brush with your non-dominant hand!!”

I don’t know about you but I am all about prevention and time saving. I don’t want to be in pain, want to look healthy, have lots of energy  and have a great posture!!

So I kill a few birds with one stone

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Almost too good to be true? What do you have to lose?

Remember, you are in charge of your life sharpen your posture and brain today and enjoy a better tomorrow.


Dr. Shakib