Almost every day, I am bound to see a runner, holding on to a leash or pushing a stroller. I am happy to see people working out but gosh, I am often so tempted to pull the window down to tell me to STOP!!!!!
In this video, I explain why it is best not to tie up your arms and what happens when you do!!!
Remember, you are the Designer and the Director of your life so design and direct it the way you wish to live it.