What is the Difference Between a Sports Chiropractor and a Functional Movement Chiropractor
If you’ve been searching for, “best chiropractor near me” or “ sports chiropractor Irvine”, I’m sure you’ve come across many chiropractors. But it can be hard to tell the difference in quality. For example, deciding between a sports chiropractor and a functional...
All You Need To Know About Functional Movement Disorder
Let me start by saying, that almost everyone has some degree of functional movement disorder. They just don’t know it. If you want to know more about functional movement disorder such as: What functional movement disorder is? The symptoms of functional movement...
What is the Best Sleeping Position for Neck Pain and Back Pain
Do you ever wake up with a sore neck, back pain, or even worse.. a headache? Well, it may have something to do with your sleeping position! This blog will cover everything you need to know about your sleeping position including: The best sleeping position How to use...
Best Desk Ergonomics Working From Home
With more and more people working from home, proper ergonomics working from home can be hard to achieve. Are you working from home and are starting to feel the repercussions of your bad ergonomics? Or maybe you’re not sure if you have a good ergonomic workspace. This...
3 Steps to Achieve the Best Keyboard Ergonomics
If you work behind a desk, know that keyboards and keyboard ergonomics are a major contributor to postural decline and dysfunctional movement. Unfortunately, your job may require a keyboard. So you can’t just throw it out! Unless you have the option to use dictation -...
Is Your Wrist Pain a Pinched Nerve in Wrist or Something Else?
First off, let's clarify that just because you have pain going down to your wrist, does not automatically mean it is a pinched nerve! This blog is for those with: Wrist pain Wrist tendonitis Carpal tunnel syndrome Tennis wrist Elbow pain And a pinched nerve in the...
How to Relieve a Pinched Nerve in Foot from Running
Let’s start by saying that not every shooting pain is from a pinched nerve. So when it comes to pain in the foot from running, we first need to find out if it's actually from a pinched nerve. With all the bones, ligaments, and muscles involved in the movement of the...
Pinched Nerve in Elbow
If you have pain in your elbow or pain going down your arm, this does not always mean you have a pinched nerve! Most elbow pains are not an elbow problem and it is never isolated to just the elbow. In fact, elbow pains can be due to issues within the elbow joint,...
The Best Treatment for Pinched Nerve in Neck and Shoulder
You have pain going down your arm and you’re convinced you have a pinched nerve! What if I tell you that there is a good chance there is no pinched nerve in your neck and shoulder? At least, not the way you may be imagining it to be? Can a Pinched Nerve in the...