Living with lower back pain is bad and when it interferes with running, it is on a whole different level regardless of if you are new to running or are a veteran. Before we get into it more in detail, please understand that lower back pain can be a symptom of what is...
Athletic tape, sports tape, therapeutic tapes, Rocktape, and kinesio tape all are used interchangeably and have a wide range of use but they are categorically known as kt or kinesiotape. When it comes to taping the common questions we see asked are: Does kinesiology...
If you’re a runner and starting to get knee pain don’t have the mindset of “no pain no gain” and definitely don’t go buy a knee brace! What if the knee pain when running is not actually a knee problem? What if you look past your symptoms? Here we are going to explore...
If you’ve been searching for, “best chiropractor near me” or “ sports chiropractor Irvine”, I’m sure you’ve come across many chiropractors but you don’t know the difference between a sports chiropractor and a functional movement chiropractor, for example. You’re...
Working from home only means more aches and pains in the neck and back and having a horrible work environment. After all, the dining table and chairs are for eating, and not working. Ergonomic chairs are nice and a good ergonomic chair can be pricey but the question...
