What is Stenosis and Do I Have to Live With the Pain?

What is Stenosis and Do I Have to Live With the Pain?

Why is there a rise in the prevalence of Stenosis, crossing the age and gender boundaries to include the much younger group? Knowing what Stenosis is, which I explain in detail in this video here, the sedentary lifestyle and improper eating leading to weight gain play...
Cellphone Use and Headaches

Cellphone Use and Headaches

Recently I was at an airport, waiting for my plane to catch, took a break from reading a book, noticed everyone, and I mean with no exception everyone, was using a digital device of a kind! All looking down, immersed in whatever the magical screen had to offer. I...
Crick in the Neck, How to Stop and How to Prevent It

Crick in the Neck, How to Stop and How to Prevent It

I have been seeing quite a few patients at the office in the last year, more than ever before, with their neck pain having started when getting up in the morning or soon after. Unfortunately, this problem used to only be seen in people in their later 20’s and on but...