If you’re reading this you have probably asked yourself, “ Why does my neck hurt?” Maybe you have thought about seeing a chiropractor but you weren’t really sure. Chiropractors see patients who suffer from neck pain, stiff neck, sciatica, issues with the neck muscles,...
Many people experience a concussion without ever being diagnosed because they think their head impact was not too bad! You don’t have to play sports to get concussion either!! Concussions are a type of mild traumatic brain injury and nothing to take lightly....
You have it down to a science. You have your routine, your workout plan, and I’m not trying to mess with that. But just hear me out on this. I’m assuming that you have been one of the many victims inundated with this message that in order to be healthy or get in shape...
There are so many exercises to choose from and while they are all beneficial in that they make us move and health lives in movement, it is important to learn what each type of exercise serves. In general, there are 4 categories of exercises: aerobic exercise, strength...
I don’t know about you but I really like to do as much as I can for my own health, then go see the experts who will do what I cannot do. I am a Chiropractor but I have my own Chiropractor, why? Because I KNOW how Chiropractic adjustment is necessary to activate...