Posture Is The Window To Your Health 

Posture Is The Window To Your Health 

Your posture can say many things about you. Looking at someone’s posture we can tell if they are cold, mad, tired and posture can even tell us something about confidence levels. Bad posture, in particular, can indicate certain health problems, but how do you...
How to Improve My Posture?

How to Improve My Posture?

You may wonder what the big deal about posture is when working out when you go to the gym to work out the muscles and not the posture necessarily!! I am going to explore what proper posture during exercise even means and how to have better back posture to save...
Conditions Treated

Conditions Treated

Conditions Treated At Irvine Spine and Wellness Center, we treat many conditions some of which are listed here. Arthritis Car accident injuries Carpal Tunnel Syndrome Disc injury Dizziness Ergonomics and lifestyle enhancement Frozen Shoulder Functional Fitness...