by Mamak Shakib | Oct 19, 2021 | Blog
No one is okay having headaches and at some point, you get tired of taking medicine every time you get one, not to mention the damage it does to your body. In this blog, you will learn: What the most common types of headaches are How a migraine is still a headache and...
by Mamak Shakib | Oct 12, 2021 | Blog
These days, more than ever before pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age; these days, even children as young as elementary school-age doing school work on their digital devices have similar...
by Mamak Shakib | Oct 5, 2021 | Blog
Forgiveness is defined as the action or process of forgiving or being forgiven. This is the old English definition of forgiveness and implies that forgiveness is only for situations involving more than one person but it also implies that a boundary is crossed. Yes,...
by Mamak Shakib | Sep 28, 2021 | Blog
Most people with ankle pain, knee pain, lower back pain, and foot pain notice their pain when walking or running, and while direct impact injuries can cause their pain, in most cases, the site of pain is not the source of the problem and that is what this blog is all...
by Mamak Shakib | Sep 21, 2021 | Blog
Living with lower back pain is bad and when it interferes with running, it is on a whole different level regardless of if you are new to running or are a veteran. Before we get into it more in detail, please understand that lower back pain can be a symptom of what is...