How to Get Rid of Headaches Without Medication

How to Get Rid of Headaches Without Medication

No one is okay having headaches and at some point, you get tired of taking medicine every time you get one, not to mention the damage it does to your body. In this blog, you will learn: What the most common types of headaches are How a migraine is still a headache and...
How to Get Rid of Pain Between The Shoulder Blades

How to Get Rid of Pain Between The Shoulder Blades

These days, more than ever before pain and tension between the shoulder blades is a condition commonly seen in desk jockeys regardless of their age; these days, even children as young as elementary school-age doing school work on their digital devices have similar...
The Health in Forgiveness

The Health in Forgiveness

Forgiveness is defined as the action or process of forgiving or being forgiven. This is the old English definition of forgiveness and implies that forgiveness is only for situations involving more than one person but it also implies that a boundary is crossed. Yes,...
Lower Back Pain and Running

Lower Back Pain and Running

Living with lower back pain is bad and when it interferes with running, it is on a whole different level regardless of if you are new to running or are a veteran. Before we get into it more in detail, please understand that lower back pain can be a symptom of what is...