What Causes a Disc Herniation and How to Treat It?

What Causes a Disc Herniation and How to Treat It?

“Disc injuries” is a general term for conditions such as herniated disc, slipped disc, or bulging disc; this when in the lower back spine can sometimes cause sciatica and pain down the leg along the path of the sciatic nerve. When seeking care for a herniated disc, a...
Are There Cancer-Fighting Foods?

Are There Cancer-Fighting Foods?

This is a great question and I am here to tell you not all cancers are created equal and not all cancers are food-related but will eating a healthy diet help you with your fight against or prevention of cancer? Absolutely! If you don’t know my story, a very...
Best Treatment for Rotator Cuff Tendonitis

Best Treatment for Rotator Cuff Tendonitis

You have shoulder pain and are wondering if you have rotator cuff tendonitis. The rotator cuff is not one, but 4 muscles in your shoulder joint, and is the area of complaint for many non-athletes. Let’s discuss why that is as well as the following: What is rotator...