by Mamak Shakib | Apr 19, 2022 | Blog
Do you have knee pain and don’t know what’s causing it or what to do about it? If yes, then this blog is for you! If you are reading this blog chances are you are experiencing one of the following: Knee pain Swollen knee Knee tendonitis Knee bursitis Knee pain while...
by Mamak Shakib | Aug 10, 2021 | Blog
You have knee pain and are wondering what you can do on your own and what exercises to do to get rid of it. In order to find the best exercises for knee pain, you need to find out the source of your knee pain. This blog will cover everything knee-related including:...
by Mamak Shakib | Jan 2, 2021 | Blog
The shoulder joint is one of the most commonly injured extremity joints that I treat in my practice. Unlike what most may think, it is not seen in athletes only. While many rock climbers, avid weight lifters, and active people used to be the sufferer, today, I see...
by Mamak Shakib | Oct 5, 2020 | Blog
It is not fun to live with pain and it is worse when you think you are stuck with the pain for the rest of your life, but that doesn’t have to be the case with stenosis. This blog will cover everything you need to know about stenosis with the most searched phrases...
by Mamak Shakib | Apr 21, 2020 | Blog
If you’re reading this, you are probably a woman experiencing some kind of back pain. If so, you have come to the right place. We have written many blogs about posture, but now we will dive into the posture of women specifically and the likely causes of back pain in...
