by Mamak Shakib | Jul 23, 2018 | Blog
I use Active Release Technique or A.R.T. as a modality for functional rehabilitation to restore normal movement and glide between muscles, tendons, ligaments, fascia and nerves. It is used for specific conditions that cause pain and restriction in movement which can... 
by Mamak Shakib | Feb 6, 2019 | Blog
You may wonder how often you have to see a chiropractor or if you will have to continue to get adjusted once you start. I practice chiropractic in Irvine and have been a chiropractor for over 20 years and the short answer is, it depends! Some of you may even wonder if... 
by Mamak Shakib | Dec 18, 2018 | Blog
You might be wondering what it means when you hear “your pain is radiating from” XYZ, or ” it sounds like referred pain.” Radiating pain is a type of pain that starts in one area of the body and then travels down the path of the nerve to another... 
by Mamak Shakib | Dec 4, 2018 | Blog
The Anterior Cruciate Ligament, or ACL, is one of the major ligaments in the knee. It is easily injured, torn, or sprained and you don’t have to play sports to injure it. An ACL knee injury causes severe knee pain, which can be due to simple injury, partial tear... 
by Mamak Shakib | Nov 26, 2018 | Blog
Ergonomics is the study of your workplace in every day and in the work environment. When properly set, proper Ergonomics prevents soft tissue injuries and musculoskeletal disorders like lower back pain, headache, sciatica, pain between shoulder blades and many more... 
