214544832745386
What is Active Release Technique or ART?

What is Active Release Technique or ART?

I use Active Release Technique or A.R.T. as a modality for functional rehabilitation to restore normal movement and glide between muscles, tendons, ligaments, fascia and nerves. It is used for specific conditions that cause pain and restriction in movement which can...
Neck pain, cause, treatment and prevention

Neck pain, cause, treatment and prevention

If you’re reading this you have probably asked yourself, “ Why does my neck hurt?” Maybe you have thought about seeing a chiropractor but you weren’t really sure. Chiropractors see patients who suffer from neck pain, stiff neck, sciatica, issues with the neck muscles,...
All to know about Concussion

All to know about Concussion

Many people experience a concussion without ever being diagnosed because they think their head impact was not too bad! You don’t have to play sports to get concussion either!! Concussions are a type of mild traumatic brain injury and nothing to take lightly....