by Mamak Shakib | Jul 23, 2018 | Blog
I use Active Release Technique or A.R.T. as a modality for functional rehabilitation to restore normal movement and glide between muscles, tendons, ligaments, fascia and nerves. It is used for specific conditions that cause pain and restriction in movement which can... 
by Mamak Shakib | Dec 1, 2020 | Blog
You are looking at some of your recent pictures and notice how your head is tilted in every picture. What if there is more to the head tilt than meets the eye?!! What is a head tilt? What does having a head tilt mean? Can a head tilt be corrected? These are all great... 
by Mamak Shakib | Nov 3, 2020 | Blog
I’m a big fan of yoga for many reasons, but especially for its contribution to better posture by increasing the chances of breathing biologically and positively stimulating the brain (positive neuroplasticity) through postural neurology. Although, I’m not a fan of... 
by Mamak Shakib | Oct 27, 2020 | Blog
While hip replacement is common among the elderly, unfortunately, I see many younger individuals in my practice with hip issues that can potentially end with surgery. Hip pain and hip surgery can easily be avoided if attended to early enough and unfortunately the more... 
by Mamak Shakib | Oct 20, 2020 | Blog
While your numbness, tingling, pins and needles, burning pain, aching, and weakness in your arms, legs, hands, or feet may be happening for multiple reasons, neuropathy is the one that I will be focusing on. In fact, you came across this blog more than likely because... 
