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What is Active Release Technique or ART?

What is Active Release Technique or ART?

I use Active Release Technique or A.R.T. as a modality for functional rehabilitation to restore normal movement and glide between muscles, tendons, ligaments, fascia and nerves. It is used for specific conditions that cause pain and restriction in movement which can...

How DO I START?

HOW Do I START? Call the office or email us here to schedule an appointment. It is that simple. If you have insurance, we will verify it and let you know exactly what to expect to pay for your first...
Your heart burn is not just from your food

Your heart burn is not just from your food

Medication is not a vitamin. You will never find anyone who has medicine deficiency as the cause of their ailment. Medication is a quick fix to most health problems so if you have to take it, make sure you use your time wisely to find out the exact cause of your...
Hip Pain and How to Avoid Surgery

Hip Pain and How to Avoid Surgery

While hip replacement is common among the elderly, unfortunately, I see many younger individuals in my practice with hip issues that can potentially end with surgery. Hip pain and hip surgery can easily be avoided if attended to early enough and unfortunately the more...